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3 helpful tips for dealing with lung cancer

3 helpful tips for dealing with lung cancer

Cancer begins in the lungs mostly due to exposure to pollutants and smoke in the air. The signs and symptoms of this cancer are exhibited in its advanced stages. Some common signs of lung cancer include chest pain, hoarseness, coughing up blood, and unexpected mass loss. There are two main types of lung cancer: small cell (SCLC) and non-small cell (NSCLC). Here are the main treatments, nutritional choices, and tips for dealing with this condition:

Treatment
This prescription is quite effective against lung cancer:

Gavreto
This treatment option is used for several kinds of ailments, including lung cancer. Gavreto is suitable for adults and is used to treat NSCLC caused by a specific gene called RET. The active ingredient of Gavreto is Pralsetinib, which is an inhibitor of RET. Pralsetinib works by blocking the abnormal protein known as RET fusion protein which is formed by alteration in the RET gene. By blocking this protein, the growth of cancer slows down in the body.

Apart from this option, the FDA has approved several prescriptions for treating lung cancer. Consult an expert to determine which ones should be taken. Of course, the treatment plan will depend on the symptoms and subsequent diagnosis of the condition.

Nutritional choices
Many restrictions have to be made as far as a lung cancer meal plan is concerned. Having these foods will help with managing the condition:

Protein-rich food
Foods loaded with protein can help in repairing tissues and cells in the body. This nutrient is essential for strengthening the immune system, and having about 20 grams of this nutrient in every meal is recommended. Some of the best food items that have a high amount of protein in them include nuts, eggs, beans, and low-fat dairy options.

Fresh fruits and vegetables
Having fresh foods is a good idea when one is undergoing cancer treatment. Most veggies and fruits contain a good amount of phytonutrients and antioxidants that help in warding off the damage caused to the cells. It is advised to eat around five servings of fruits and vegetables in a day to get maximum benefit.

Foods with healthy fats
Including healthy fats in daily meal plans is always a good idea. Omega-3 fatty acids and some other healthy fats are good for the body, and they extend support to the nervous system and brain. These compounds also aid in reducing inflammation in the body. Some of the healthy fat options are olive oil, seeds, nuts, and avocado.

Whole grains
Carbohydrates in the meal plan are necessary to maintain energy levels in the body. There are several whole-grain food choices that can be included in meal plans, such as brown rice, oatmeal, whole grain pasta, and whole wheat bread.

Apart from the foods mentioned above, some need to be avoided by those with lung cancer:

Greasy food items
Consuming food loaded with fats is not a good idea since it can lead to several health issues such as diarrhea. The same is true for food items that are high in spice. Diarrhea can cause a hindrance in cancer treatment.

Caffeine
Having caffeine in large amounts on a regular basis is not recommended for those undergoing cancer treatment. Such a habit can cause loss of fluids which could result in dehydration. Constipation is another issue caused by excess caffeine.

Unpasteurized dairy
It is advisable to avoid eating foods that are unpasteurized or undercooked since they can have active bacteria which can affect the immune system. Some food options to stay away from are raw milk, soft-serve ice cream or yogurt, and cold cuts.

Tips for managing lung cancer
Here are a few helpful tips that can help to manage and cope with the condition better:

Adopt an active lifestyle
Physical activity of some kind is recommended for people dealing with cancer treatment. Being active minimizes fatigue in the body and helps in improving one’s mood. Such a lifestyle is helpful in maintaining a proper body mass index. Activities such as light stretching or walking can be useful in such situations.

Have a healthy meal routine
Eating a healthy and nutritional meal every time is vital for people undergoing cancer treatment. The right food choices can help in maintaining a strong immune system and in staying strong during the treatment. One can take the help of experts if they are doubtful about what to eat and avoid.

Join a support group
Cancer treatment can take a toll on the mental and physical health of the patient. It is advisable to talk openly about the treatment one is undergoing to maintain good mental health. One can share their experience with loved ones or even enlist in a support group. Asking for support and letting out emotions can help in a lot of ways.

Lung cancer is becoming a more common disease due to increasing pollution levels. By maintaining a disciplined and healthy lifestyle, it is possible to overcome some of the challenges that are a part of the treatment of this type of cancer. The tips and nutritional choices discussed above can help people maintain a healthy body and mind.

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