Lymphoma is cancer that starts in the infection-fighting cells of the immune system, known as lymphocytes. These cells change and abnormally grow, spreading to the bone marrow, lungs, and liver. Some of the most common symptoms of lymphoma are pain and swelling in the lymph nodes of the armpit or neck and high levels of fatigue. Here are a few treatment options, food plans, and simple tips for managing this health condition:

Treatment for lymphoma
The two main types of lymphoma are

Hodgkin’s lymphoma
This cancer affects the body’s lymphatic system, which is part of the germ-fighting immune system. This form of lymphoma is aggressive and may quickly spread in the body.

Non-Hodgkin’s lymphoma
Non-Hodgkin’s lymphoma begins in the lymphatic system, causing the lymphocytes to grow abnormally and create tumors throughout the body.

Under these mentioned categories, there are 70 types of lymphoma. The treatment options depend on the overall health of a person, type of lymphoma, person’s age, and the stage at which cancer prevails. Doctors will stage a tumor to indicate how far the cancerous cells may have spread. At stage one, the tumor is limited to a few lymph nodes. At stage four, cancer would have spread to other organs such as the bone marrow or lungs. The doctor may diagnose the condition with tests such as biopsy, chest X-ray, MRI, PET scan, molecular tests, and blood tests.

Imbruvica
This treatment option is used for adults with mantle cell lymphoma (MCL) who have received one prior treatment. Imbruvica works differently from chemotherapy and is to be taken as advised by the healthcare expert. One should not eat grapefruit, Seville oranges, or drink grapefruit juice when taking Imbruvica.

Ibrutinib
Ibrutinib is a kinase inhibitor that may kill cancer cells or stop them from increasing or growing by blocking the protein called kinase that allows lymphoma cells to live and grow. Combination strategies containing Ibrutinib might be a better option for faster and deeper remission in the aggressive subtypes of B-cell lymphoma treatment.

Food plans for managing lymphoma
Eating well-balanced meals and nutritious food helps maintain strength and makes one feel better. Some of the foods for managing lymphoma are:

Protein-rich foods
Proteins help the body repair cells and tissues and boost the functioning of the immune system. This helps us to recover from illnesses quicker. Including a source of lean proteins is recommended. Lean proteins can be found in eggs, beans, soy foods, lean meats such as chicken, turkey, and fish, and low-fat dairy items such as yogurt.

Whole grains
Whole grains are a good source of carbohydrates and fiber that help keep energy levels up. The sources of whole grains are brown rice, oatmeal, whole grain pasta, and whole wheat bread.

Good fats
Fat is a significant energy source and nutrient. Unsaturated or good fats help with keeping the heart healthy and lowering cholesterol levels. The sources of good fat are olive oil, nuts, avocados, and seeds. Avoid eating greasy, fried, and fatty foods.

Carbohydrates
Carbohydrates are the primary source of energy for the body. Some sources of carbohydrates also provide the fiber needed for proper digestion. For a higher and healthier fiber option, try to choose brown, wholegrain, or wholemeal options. Grains, such as quinoa, are also a good carbohydrate source.

Other disease-fighting foods that need to be included in meals are

Broccoli
Onions
Tomatoes
Cauliflower
Apples
Pears

Those with lymphoma must avoid these foods at all costs:

Foods with added sugars
Foods that are loaded with preservatives and sugars, such as sweets and desserts, should be avoided as they provide little or no nutritional value.

Junk food
Almost all junk and takeout food is filled with butter and oil. Having these foods can make managing lymphoma a lot more difficult.

Processed meat
Cured and processed meat are known to worsen the symptoms of lymphoma in patients and interfere with treatment.

Even dairy products like cheese need to be excluded from meal plans.

Tips for managing lymphoma
The following are three simple tips to manage lymphoma:

Stay hydrated
Drinking enough fluids like water and fresh juices will significantly help with avoiding dehydration during cancer treatment. Avoid drinking a lot of caffeinated drinks, as too much caffeine can lead to dehydration.

Avoid exposure to radiation
Staying out in the sun is not a good idea for those with lymphoma. One must avoid unnecessary radiation exposure if one is suffering from this health condition.

Maintain meal schedules
Those with lymphoma need to eat small frequent meals to ensure that the body is getting enough protein, nutrients, and calories to cope with the treatment of this condition. Smaller meals also help in reducing treatment-related side effects such as nausea. Also, eating various fruits and vegetables during the day is advisable as they offer the body the antioxidants needed to manage the disease and its symptoms.

Lymphoma treatments depend on the type and stage. Although this article provides information on treatment, meal plans, and some simple tips, it is recommended to consult a healthcare expert for the best options. Get plenty of exercise during the day, eat healthy and nutritious meals, and follow a healthy lifestyle.