Sleeping helps our body relax, recover, and also repair tired muscles. We spend about a third of our day in bed, so it is important to choose a comfortable mattress. This can not only help you get adequate and sound rest but can also relieve aches. Further, the ideal mattress can ensure minimal damage to your back and spine. So, here are some of the best mattresses for back pain:

Saatva Classic
This is one of the best-selling innerspring mattresses. With its double-layered coils and a foam pillow top, Saatva aims to provide the best sleeping experience for people with back pain. Its core is made of dual coils and has a stable foundation that enhances edge support. The mattress is available in three comfort levels: plush soft, luxury firm, and firm. The pressure point relief functionality of the pillow top and the plush-cushiony design can provide luxurious, firm support for a good night’s sleep.

Sizes: Twin, full, queen, king, split king, California king, twin XL, and split California king.
Key features: Coil-on-coil construction, quilted polyfoam, three firmness levels to choose from, lifetime warranty, breathable organic cotton cover, and individually pocketed comfort coils.
Limitations: The support coils at the base are not pocketed, which limits the ability to reduce motion transfer if two people lie on the same mattress. Further, it might not be the best option for side sleepers.

DreamCloud mattress
This luxury hybrid mattress is one of the top mattresses for back pain. DreamCloud mattresses come with a plush quilted surface and medium-firm support that help reduce pressure point pains while gently contouring the body for a comfortable sleeping experience. The mattress combines pressure relief and support features to keep the sleeper’s spine aligned and relieve back pain. Dreamcloud mattresses offer a significant amount of pressure relief, motion isolation, and a luxurious feel.

Sizes: Twin, queen, king, twin XL, full, and California king.
Key features: A breathable cashmere blend cover, individually wrapped coils, lifetime warranty, a 365-night sleep trial, medium-firm balance of contouring, and gel memory foam.
Limitations: The mattress has no firmness options, and it may not offer optimal support for certain sleeping positions.

Helix Midnight Luxe
This is one of the top mattresses for back pain that offers layered memory foam to support your body. The Midnight Luxe is designed for pressure relief and proper spinal alignment. It comes with medium firmness, plush comfort, and a deep support system. It is made of polyfoam, which provides firm support to the body while sleeping. Further, its pocketed coils allow proper airflow and edge support, making it ideal for side sleepers. The memory layers of the comfort layer offer pressure relief and enhanced contouring.

Sizes: Twin, California king, twin XL, full, queen, and king.
Key features: 100 nights sleep trial, zoned lumbar support coils, cushioning pillow-top, breathable Tencel cover.
Limitations: The mattress offers a limited range of firmness options.

Nolah Evolution 15
This hybrid mattress comes with a polyfoam-quilted Euro-top to contour the body and alleviate pressure buildup in joints, making it one of the best mattresses for back pain. The fabric of the Nolah Evolution 15 is designed to reduce heat buildup, and the cooling infusions below the surface help keep you cool as you sleep. The dense polyfoam layers offer extra stability and easy movement and prevent excessive sinkage.

Sizes: Twin, twin XL, split king, full, queen, king, and California king.
Key features: Medium firmness, good for all body types, zoned pocketed coils, a 120-night sleep trial, lifetime warranty, three firmness options, and limited lifetime warranty.
Limitations: The product lacks luster edge support, so side sleepers may feel uncomfortable. It can have inconsistent temperature regulation.

Amerisleep AS2
This hybrid mattress has a pocketed coil design to offer pain-relieving benefits. The medium-firm mattress can contour to your body and relieve pressure points that increase back pain. AS2 is made with pure, eco-friendly products, and the company claims its foam is more responsive than traditional foam. Transition layers of AS2 help provide targeted support for perfect alignment to the body. The durable base foam of this mattress is designed to prevent uncomfortable sinkage.

Sizes: Twin, twin XL, California king, split California king, full, queen, king, and split King.
Key features: Layered memory foam, breathable material, cooling comfort, removable ventilated cover, breathable and eco-friendly foam, 100-night sleep trial, nontoxic and fiber-glass-free mattress.
Limitations: Amerisleep AS2 may not be budget-friendly. Further, it does not offer enough edge support or a lifelong warranty.

Casper Original
This hybrid mattress offers medium-firm targeted support and zoned support for proper spine alignment, making it one of the top mattresses for back pain. The premium foam conforms to your body to help with pressure relief. Its durable base foam can offer long-lasting support. Casper Original also keeps you cool with its advanced cooling mechanism that increases airflow and air circulation.

Sizes: Twin, twin XL, full, split California king, queen, king, split king, and California king.
Key features: Perforated foam, great for side and back sleepers, low motion transfer, a 100-night trial period, premium foam, and zoned support.
Limitations: It comes with inadequate edge support making it less ideal for stomach sleepers. Further, it does not offer a lifelong warranty.

Improper sleep patterns, body aches, and lower back pains can affect the quality of your sleep. While various factors can affect your cycles, choosing from the best mattresses for back pain will definitely help minimize the damage to your body and ensure sound sleep.