Psoriasis is a chronic skin disease that causes itchy or dry skin. The body’s immune system attacks itself, making it an autoimmune disease. The condition usually goes through cycles of flare-ups for a few weeks or months. The condition may be hereditary or certain infections, wounds, or burns may trigger psoriasis. There is no specific cure for psoriasis and there are certain foods that may even trigger psoriasis flare-ups and worsen the condition. How does food affect psoriasis? As a chronic autoimmune disease, psoriasis patients overproduce skin cells and cause plaques to form on one’s skin. Plaques are scaly, red spots of skin that may itch or hurt. The episodic flare-ups of psoriasis may be moderate or severe. One may experience swelling all over the body. Studies have shown a connection between food and psoriasis symptoms flaring up. A common symptom is inflammation; managing the inflammation may assist in controlling both psoriasis and the risk of other associated inflammatory disorders. While there isn’t a specific meal plan for all, many psoriasis patients have seen improvement in their condition by avoiding inflammatory foods that trigger psoriasis. Foods that may trigger psoriasis Margarine, deep fried and processed food Deep-fried foods like potato fries and chicken nuggets increase the bad cholesterol levels in one’s body, which causes inflammation. Studies have shown that unhealthy fats can contribute to the development of psoriasis. Milk and milk products Dairy products like processed cheese, yogurt, clarified butter, and milk are usually high in fat content, which may cause inflammation. Casein is a protein found in products made with cow’s milk. Some may find it difficult to digest casein, especially those who are lactose intolerant since they cannot produce the digestive enzyme lactase. This enzyme is responsible for breaking down whole milk. Similarly, those with chronic gastrointestinal discomfort can exacerbate inflammation.

Booking event passes or concert tickets can be challenging, especially if you are unfamiliar with the process. People end up missing booking windows, paying extra, or making some other mistake in the process. Sometimes, you might end up with the wrong tickets due to such mistakes. Whether you book your event, tour, or music concert ticket for 2023 via the event organizer or a reliable vendor like Vivid Seats, avoiding these mistakes is paramount. Waiting too long If there is a list of mistakes to avoid when booking concert tickets, taking too long to decide will probably be on top of it. People often think they have much time to make the purchase and unintentionally wait too long. One of the advantages of being the first few people to book event tickets is that some platforms offer lower rates for pre-booking or early bird discounts. It means early birds do end up saving more. People who keep waiting for the right time to purchase their tickets often end up paying more or missing out on the event completely. Not comparing prices One mistake people most commonly make is not comparing ticket or pass prices from other sources. Many ticketing websites offer different rates for the same event and seats. It is, therefore, important to compare prices before you finalize your purchase. For example, you can keep tabs on multiple websites and applications to track the price changes and make the purchase when it suits your budget best. For music concerts and other events in 2023, you can go to Vivid Seats’ website to check their rates and compare them to other vendors. Not checking for age restrictions You would be surprised to realize how many people fail to cross-check the date and time of the event they purchase tickets to.